- being single and available - how do we meet

10 evening sessions - kl. 18.30 – 22.  For women on wednesdays - for men on thursdays.

Women start wednesday the 17. August and finish wednesday the 9.th November
Men start thursday the 18th august - finish thursday the 10. November

Pris: 400 pr. person per evening – by prepayment of the whole module 1 month before 1900.

Number of participants min 4 - max 8 in each group.

Is continued in module 2 - 5 weeks of developmentgroup with focus on reachable goals and go through with them with suppoort from the group .
Module 2 follows right after and is a group in personal and sexual development.
It is personal development / couples counseling / sex coaching / conversations where you are in focus.

It is perhaps a littel daring when we promise, that you become the perfect lover/mistress, but it is in fact possible to optimize your emotions considerably and if you work with yourself applying the tools we provide for you on the group, you will get very close to becoming the perfect lover.

On the workshop you will gain insight in:
                      Female and male genital and anatomy. Wi will go thouroughly through how the male and female anatomy is designed and the internconnectedness between the different inner parts. You will be able to find both the male and female different orgasms ad be able to create them. 

                      You will learn to use alle the inner means to lift your inner energies and fantastic orgasms - both alone and with a partner - You will gain an understanding for a partners energies.

                      You will learn what is needed to make your partnersex and the communication about it even better. Psychological tests have shown that the most couples have a lousy communication about their partner's and their mutual sexuality and emotions. This course has a focus on you gettin to start optimizing theis communication and start to play with your mutual sexual emotions.

How you gain better contack with your own and your partners lower abdomen and sexual feelings.

You will get tips and ideas on how to transform your masturbation into self-loving. Transform your masturbation from a quick cum into being a deep proces of prolonging and deepening your sexual pleasure.

                      How you strengthen yours and your partners arousal and pleasure.

You get tips and ideas on how to enjoy having sex alone and with at partner.  You will learn new ways  and means to make your sexuality better. Expanding and deepening.

                      You will be presented with a new and good attitude towards having sexual playmates, which makes it easier to have a good sexlife with variety as a single person.

                      You will be taught how to get kommunikative skills with the opposite sex.

We will go through where you may meet your possible partner. 

First part is a sex education process - if you need a listening ear for your self and your sexuality you can book a therapy session.  

Content of the workshop:

Day one:
Introduction – Presentation of content, - Presentations of the participants, max- 15 minutes.
Communication – How do you feel about each other and yourself in this situation?
Equal communication – be honest!
Anatomy education:
1) Betty’s short video of the female anatomy – 2) Pia goes through the male anatomy.
The importance of a well-trained pelvic floormuscle – the pudendum-nerve course – The voice as an energizer – oxygen saturation of the body – Endorphin – The inner effects of the body – Applying the pelvic floor, hip movement and sound on –
Homework:
Self examination and also examination of the other, if you have a play-partner regarding sex! Stimulate prostate gland (shift between the both you) ten minutes each night this week. Next in the place includes examination of clitoris/penis within a nice intercourse. Refrain from falling into usual patterns.
Questions and answers.

Day two:
Communication – the importance of sexual fantasies are to be lectured. Masturbation fantasies – roleplay – deciding weeks – The other account – masturbation games – assisted masturbation – And lots of things in relation to psyche and motivation and games.
Homework: Put ideas of possible sex-games in a hat – Challenge yourself – small things – G-streng – Without panties, balls, create a small horny – sensual desire in your ordinary day etc. Masturbate while (You are exchanging masturbation-fantasies on a shift) you are creating masturbation fantasies. Write them down subsequent. Consider some role-plays and begin the most obvious once every day with yourself.

Day three:
Make sex a sacred ritual – Sex is what makes life worth living – Therefore it is to be considered holy! Turn sexuality into something beautiful – learn how to play with energies. Masturbation as erotic meditation and energizing work. Also, learn how to appeal to all senses. Exercise at course – maxium of 15 minutes. Feel the energies – Take each other in the hands two and two and close eyes, feel hands and forearm, - Take hands again. Think of a great experience or fantasy – keep the thought for about 3-5 minutes – take a cold shower and come out.
Homework:
Arabian/Indian nights – decorate the bedroom with flowers and wonderful fabric, incense and classical music. Sensuality – Every sense is supposed to experience something beautiful! Wear jewellery and body-decoration – Ice cubes and sensuous food and drinks – Herbalviagra/ aphrodisiac, is it dangerous? Can you become an addict? Is it only for desire or is it addiction?

Day four:
Our own dildo party’ – Education about the use of toys making sex more fun and effortless.
Appliances – Stimulation regarding men and women! Use of clothing – S/M etc.

Day five:
Repetition- and follow up. How do we meet our possible partners? Swinger, internetdating, Paradisco, SMil, organizations, the bus etc. The importance of wearing a condom constantly. Define what kind of partner you want to aim for: mirror of yourself? Your opposite? Addicts? Or other mental quirks? Take care of yourself!
Orgasm training for women and men + video night is mentioned.
Why not have a sexual playmate for every type of sexual desire? – for instance find a steady lover or partner after gym every Thursday.